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Amazing grains

Use grains and seeds in everything from from snacks to salads.
The Homemakers Test Kitchen
The ancient grains and seeds in these recipes aren't just wonderfully nutritious; they're so flavourful you'll be inspired to cook with them every day. Using everything from rye, spelt, millet, and quinoa to ensure your diet is packed with fibre-rich wholegrains is not only healthy, but can also help shed extra pounds.

RECIPES

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Rye Bran Muffins

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Whole Spelt Soda Bread

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Millet Oatmeal Cookies

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One-Pot Chicken with Barley

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Fresh Quinoa Veggie Salad

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Kamut Pancakes

Photo by: Kevin Hewitt
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