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| General Category : Side Dish |
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| Food Group : Vegetables, Cheese/Other Dairy |
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| Cuisine Type : Vegetarian |
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| Preparation Method : Roast |
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| Tasty cherry tomatoes and savoury feta cheese perk up green beans in this easy-to-prepare dish, all done in the oven and needing only a tiny bit of attention. |
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Ingredients
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2 cups (500 mL) cherry tomatoes |
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1/4 cup (60 mL) extra-virgin olive oil |
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1 lb (500 g) green beans, trimmed |
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3 green onions (white and light green parts only), chopped |
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2 cloves garlic, sliced |
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1/2 tsp (2 mL) salt |
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1/4 cup (60 mL) chopped fresh dill |
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1/2 cup (125 mL) cubed or crumbled feta cheese |
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Preparation
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In 8- to 12-cup (2 to 3 L) baking dish, mix tomatoes with oil; roast in 450°F/230°C oven until lightly browned, 18 to 20 minutes. Remove from oven; reduce heat to 350°F/180°C.
Mix in beans, green onions, garlic and salt; cover and bake until beans are tender, 30 to 40 minutes. Remove from oven; toss in dill. Sprinkle cheese over top. Serve hot or at room temperature.
Makes 4 to 8 servings.
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Nutritional information
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Per each of 8 servings: about 110 cal, 3 g pro, 9 g total fat (2 g sat. fat), 6 g carb, 2 g fibre, 9 mg chol, 252 mg sodium. % RDI: 7% calcium, 4% iron, 8% vit A, 17% vit C, 11% folate.
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Source
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Homemakers Magazine: September 2007
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