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Kiwi and Cranberry Chutney


By Barb Holland
Serving(s)
1 cup (250 mL)

General Category : Pickles-Salsa-Relishes
Preparation Method : Boil/Simmer
Serve this delicious condiment with grilled chicken or pork. To serve as an appetizer - spoon mixture on crackers with cream cheese. This recipe is best made an hour or so before serving.

Ingredients

• 

1/4 cup (50 mL) brown sugar

• 

1/4 cup (50 mL) red wine vinegar

• 

1 small onion, diced

• 

1 tbsp (15 mL) minced fresh ginger

• 

1/2 cup (125 mL) dried cranberries

• 

2 ripe, but firm kiwi

• 

Salt and pepper

Preparation

Combine sugar and vinegar in small saucepan. Bring to a boil, stirring constantly to dissolve sugar. Add onion, ginger and dried cranberries and cook for 2 minutes, stirring constantly. Remove from heat, transfer to a bowl and cool to room temperature.

Peel and dice kiwi, add to cranberry mixture, cover and refrigerate 1 hour. Season to taste with salt and pepper.

Makes about 1 cup (250 mL).

Nutritional information

Per serving (1 tbsp/15 mL): 29 cal, .2 g protein, .1 g fat, 7 g carb, .4 g fibre, 36 mg sodium.

Source


Homemakers Magazine: Summer 2003



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