| General Category : Pizza-Focaccias-Bruschettas |
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| Food Group : Vegetables, Grains, Cheese/Other Dairy |
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| If the weekends are hard to endure without evening snacks, try these crisp little bites. |
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Ingredients
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4 wheat flour tortillas, each 6-in (15-cm) wide |
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½ cup (125 mL) pizza or pasta sauce |
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1 cup (250 mL) shredded light mozzarella cheese or light Italian blend of shredded cheese |
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1 cup (250 mL) sliced mushrooms or diced red or green pepper |
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2 tbsp (30 mL) grated Parmesan cheese |
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Preparation
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Preheat oven to 400F (200C). Lay tortillas in a single layer on baking sheets and place in the oven for 2 minutes. Turn and spread sauce evenly over each tortilla.
Sprinkle evenly with mozzarella cheese, mushroom slices and Parmesan cheese.
Return to oven for 5 minutes or until cheese is bubbly. Cut each tortilla into 8 wedges using a pizza wheel or kitchen shears.
Makes 8 servings.
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More Information
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Fast & Easy: 30 minutes or less (prep and cooking time)
Meatless & Light |
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Nutritional information
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| Per Serving: 115 cal (37 per cent from fat), 5 g fat, 12 g carb, 6 g protein, 1 g fibre. |
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Calories : 115
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