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| General Category : Sandwiches-Burgers-Wraps |
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| Food Group : Meat-Beef, Meat-Pork, Eggs, Vegetables |
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| Preparation Method : Skillet |
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For a smoky cheeseburger, melt some old Cheddar on top of this burger and serve it in a kaiser or hamburger bun with lettuce and pickles. If you can get ground bison (buffalo), try it; it's the best!
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Ingredients
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1 tbsp (15 mL) butter |
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3 oz (90 g) double-smoked bacon, finely chopped |
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1 onion, finely chopped |
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2 cloves garlic, minced |
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1 egg |
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3 tbsp (45 mL) dry red wine |
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1/2 tsp (2 mL) each salt and black pepper |
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1 lb (500 g) ground beef or bison |
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Chipotle Ketchup: |
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1 canned chipotle pepper, minced |
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1 tbsp (15 mL) adobo sauce from canned chipotles |
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1/3 cup (75 mL) ketchup |
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Preparation
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Chipotle Ketchup: Combine chipotle pepper, adobo sauce and ketchup.
In small skillet, cook butter and bacon over medium-high heat until bacon fat is rendered; sauté onion and garlic until onion is golden, about 3 minutes. Scrape into bowl; let cool. Mix in egg, wine, salt and pepper. Mix in beef; shape into 4 patties.
Pan-fry or grill over medium heat, turning once, until no longer pink inside and digital thermometer inserted sideways into centre reads 160°F/71°C, about 15 minutes. Serve with Chipotle Ketchup.
Makes 4 servings
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Nutritional information
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Per serving: about 371 cal, 26 g pro, 24 g total fat (12 g sat. fat), 11 g carb, 1 g fibre, 130 mg chol, 849 mg sodium. % RDI: 3% calcium, 19% iron, 11% vit A, 10% vit C, 10% folate.
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Source
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Homemakers Magazine: Summer 2006
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