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3-minute desk yoga, part 2 -- Neck and shoulder stretch

Got a pain the neck? Are the muscles in your upper back and shoulders tight and aching? Stretch the pain away and loosen up in minutes with desk yoga.

By Homemakers.com

See the entire Desk yoga series
-Twist and lower back stretch
-Neck and shoulder stretch
-Exercises for wrists, hands and shoulders
-Exercises for sore feet and legs
-Breathing exercises for stress relief

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