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Monday, September 8

Healthy ways to cook meat without a frying pan

Cooking your favourite foods on high heat can be a recipe for chronic illness. Try cooking methods that are healthier -- and just as tasty.

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5 great ways with eggs

Andrew's ingredient of the month -- Lamb

All about onions

October Insider Access contest

What women don't know about high blood pressure



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September health news: What women don't know about high blood pressure
High blood pressure, or hypertension, is a leading cause of death for North Americans. Find out what you need to know about this deadly disease.




MORE FEATURES

August health news: The dangers of not taking medications as prescribed
If you fail to follow your doctor's orders, you could end up in the hospital. Find out why patients aren't taking their medications as directed.

July health news: Myths about how much water you should drink
Drinking lots of water may do more harm than good. Find out what you should consider before forcing yourself to guzzle your eight glasses of water a day.

June health news: Scalp and neck skin cancers are deadliest
A new study reveals that where you find skin cancer moles affects your fatality rate for melanoma.

May health news: How climate change endangers your health
Find out why global warming can put you at risk for a range of illness such as heart disease, asthma, Lyme disease and more.

Dangerous drinking bottles?
Is your water bottle leaching chemicals into your body? Learn about the suspected threats of bisphenol A, a commonly used plastic in bottles and containers.

Calgary cracks down on trans fats
A trans fat ban means restaurant diners are saying goodbye to a bad-cholesterol booster in Calgary. Find out how Canada's first city to ban trans fats is faring.

Cancer treatment: yesterday, today and tomorrow
New cancer treatments spring hope of finding a cure.

February health news: Seasonal Affective Disorder treatments explored
SAD is more than a case of the winter blues but treatment options shine a light on the darkness of this illness. Find out how light therapy and anti-depressants can help heal this type of depression.

January health news -- One in four Canadians are sleep deprived
A new study examines the sleep patterns of Canadians, causes of sleep deprivation and shows that too many of us are not so sound asleep when we doze off for the night.

Health news: Chocolate delivers an addictive high
Can chocolate boost your mood? A medical study shows how satisfying a chocolate craving can deliver a drug-like high to chocoholic women. The mere sight of chocolate can make mouths water -- and brains go wild.

November health news: What your home address reveals about your diabetes risk
Researchers find a link between where you live and your risk of developing diabetes. Find out why your socioeconomic status plays a significant role in your health.

Are you at risk of getting diabetes?
With Canadian diabetes rates on the rise, find out if you're at risk for developing the disease and know its signs and symptoms.

6 must-see breast cancer websites
Boost your breast cancer awareness by visiting sites that deliver trusted information on symptoms, research, treatment, prevention and more.

Arthritis -- pain relief, treatment and more
Get information on potential causes of, and cures for, joint pain disease and learn the differences between rheumatoid arthritis and osteoarthritis in an interview with an arthritis doctor.

10 arthritis-friendly tools
Simple and smart ways to protect your joints.

New guidelines for Alzheimer's diagnosis
An international panel proposes advances in diagnosing Alzheimer's disease.

Banish biking injuries
Prevent aches, pains and long-term injuries that stem from damaging cycling habits.

June health news: Lift weights for a younger you
Pump it up! Medical research reveals that weight training can reverse the aging process.

May health news: Don't let your makeup make you sick
Find out how the labels on cosmetics sold in Canada can empower you to make smarter buying decisions.

Cure or con? Do you think homeopathy can heal?
Find out why so many people are flocking to this alternative medicine and discover varying views on this natural form of health care.

April health news: Allergies and pollen watch
What to expect from this year's pollen season and advice on how to reduce your discomfort

Asthma triggers that lurk in your home
Tackle indoor allergens that could wreak havoc on your respiratory system

February health news: Your travel health checkup
Prevent hepatitis infection and other vacation-related illnesses, and enjoy your getaway with total peace of mind.

10 cancer fund-raisers to support
How to make a difference by giving to cancer research.

January health news: Carb control gains support
Breaking medical news reveals low-carb diets don't risk heart health.

10 websites every caregiver should bookmark
Whether you're searching for health information or employment, the Internet can be a digital godsend if you're one of the nearly 2 million family caregivers in Canada (Health Canada, 2005).

Contest: Keep cool when the sun is blazing
Tell us your beat-the-heat secrets and you could win.

Brand vs. generic cold medication
Should you judge a cold-relief drug by its cover? Explore your options so you can make an informed decision at the pharmacy.

Aids in Africa
Give the gift of hope to Africa's women and join the fight to eradicate a deadly, widespread disease.
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