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•	20 easy bean recipes

•	5 healthy Thanksgiving dishes

•	Ingredient of the month: Peppers

•	Download of the month: Savings tracker dream sheet

•	Dragon ladies: conquering cancer as a team

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Ask the Expert

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MOST RECENT

Food & Nutrition

•	Where were tomatoes first cultivated? a) Italy b) Canada c) China d) Mexico

•	California Gold Rush's costly commodity a) wheat b) apples c) barley d) pears

•	Which of the following is known as a cancer-fighting vegetable a) onions b) carrots c) radishes d) spinach

•	Which food is a symbol for Rosh Hashana? a. yams, b. honey, c. wine, d.salt a) yams b) honey c) wine d) salt

•	What variety of apple is known for five little bumps on the bottom? a) red delicious b) idared c) cortland d) northern spy

•	How many cups of tea are consumed in the world every second? a) 15,000 b) 100,000 c) 6,000 d) 1 million

•	How many varieties of pears are grown in Ontario? a) 6 b) 1 c) 12 d) 5

•	Which drink boosts energy, removes toxins, keeps skin healthy and could help you to lose weight? a) cranberry juice b) coffee c) aloe vera juice d) water

•	Which country exports the most flax a) Canada b) United States c) Australia d) China

•	Which fruit calmed Zeus? a) apples b) kiwi c) raspberries d) cherries

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