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Ask the expert
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Which drink boosts energy, removes toxins, keeps skin healthy and could help you to lose weight
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By Homemakers.com
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Which drink boosts energy, removes toxins, keeps skin healthy and could help you to lose weight
a) cranberry juice
b) coffee
c) aloe vera juice
d) water
When your body lacks water, your blood thickens and your body works harder to keep blood circulating. This is why you experience fatigue when you have not had enough water to drink on a hot summer's day.
Water keeps you alert, flushes toxins out of your body, plumps up your skin and is a dieter's best friend. People who drink more water are less likely to suffer from coronary heart diseases, too. Bottoms up!
Want more reasons to pour yourself a glass of water? Get 5 reasons to rehydrate.
[Source: The 150 Healthiest Foods on Earth, (Fair Winds Press, 2007)].
Do you know the answer to our next food fact?
How many varieties of pears are grown in Ontario?
a) 6
b) 1
c) 12
d) 5
Click for the answer
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