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Friday, July 3

Swine flu is a pandemic

After teetering on the brink of pandemic status since late May, the World Health Organization raises its alert level on the influenza A/H1N1 virus, officially designating it the world's first pandemic in more than 40 years.

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Lunge, curl and squat your way to a sexier and healthier body. Get the motivation you need to stay in shape for a lifetime of great exercise habits.

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