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Monday, September 8

Healthy ways to cook meat without a frying pan

Cooking your favourite foods on high heat can be a recipe for chronic illness. Try cooking methods that are healthier -- and just as tasty.

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Desk yoga videos

Restore your energy at your desk with tension-melting stretches and relax with stress-relieving breathing exercises. All it takes is three minutes.

See the videos

Join the Homemakers.com group on:

•	5 great ways with eggs

•	Andrew's ingredient of the month -- Lamb

•	All about onions

•	October Insider Access contest

•	What women don't know about high blood pressure

See all our contests

menu of the month

10 fall fare recipes

Make the most of your local harvest this fall with these scrumptious Mediterranean-inspired vegetable dishes.

•	Melon with Mint Ice Cream

•	Cauliflower with Paprika Vinaigrette

•	Green Beans with Roasted Cherry Tomatoes and Feta Cheese

•	Swiss Chard Tart

•	Sweet-and-Sour Swiss Chard Stems