Food > Recipe Directory > Courses/Meal Type > Main Course > Ale-Braised Steak with Parsnips and Mushrooms

Ale-Braised Steak with Parsnips and Mushrooms Recipe

Ale-Braised Steak with Parsnips and Mushrooms

Homemakers Best Tested
By
Andrew Chase
Rich ale or stout makes a fabulous dark gravy for this traditional braised beef.

Ingredients

12 oz  (375 g)  cremini or white mushrooms
2 tbsp  (30 mL)  all-purpose flour
1/2 tsp  (2 mL)  (approx) black pepper
3/4 tsp  (4 mL)  (approx) salt
3 lbs  (1.5 kg)  inside or outside round or top sirloin steak
3 tbsp  (45 mL)  butter
1 onion diced
1 leek (white and light green parts only), diced
1 small stalk celery, diced
4 cloves garlic, pressed or minced
1 bay leaf
1 tbsp  (15 mL)  grated gingerroot
2 tsp  (10 mL)  chopped fresh thyme or 3/4 tsp/4 mL dried thyme
1/4 tsp  (1 mL)  each ground clove and nutmeg
2 tbsp  (30 mL)  vegetable oil
2 cups  (500 mL)  dark ale or stout
3/4 tsp  (4 mL)  beef stock concentrate or half beef bouillon cube, or 2 tsp/10 mL soy sauce
3 large parsnips, cut in large chunks
1/3 cup  (75 mL)  finely chopped parsley

Preparation

Twist stems off mushrooms; setting caps aside, finely dice stems. In bowl, whisk together flour, pepper and 1/4 tsp/1 mL of the salt; add steak and roll to coat.

In large skillet, melt butter over medium-high heat; sauté onion, leek, celery and mushroom stems until vegetables are softened and onion begins to brown. Add garlic, bay leaf, ginger, thyme, cloves, nutmeg and remaining salt; sauté until garlic is fragrant, about 1 minute, and scrape into Dutch oven.

Add oil to skillet and increase heat to high; brown both sides of steak. Transfer to pot.

Pour off and discard fat from skillet; add ale and bring to boil, scraping up brown bits from bottom of pan. Stir in beef stock concentrate; boil for 1 minute. Pour into pot; add parsnips and bring to boil.

Cover and transfer to 350F/180C oven; braise until meat and parsnips are tender, 1-1/2 to 2 hours. Meanwhile, fry mushroom caps in remaining butter and pinch each of the salt and pepper until browned and almost tender; set aside.

Transfer steak and parsnips to warmed serving platter; keep warm.

In pot over medium-high heat, add mushrooms to pan juices and boil until mushrooms are tender; remove bay leaf and stir in parsley.

Slice meat; spoon sauce and mushrooms over slices.

Makes 8 servings.

Serving(s)
8
Nutritional Information
Per serving: about
Calories 372
Protein 40 g
Fat (total) 14 g
Sat. Fat 6 g
Carbohydrate 20 g
Fibre 3 g
Cholesterol 87 mg
Sodium 382 mg
Calcium 5 % RDI
Iron 31 % RDI
Vitamin A 6 % RDI
Vitamin C 23 % RDI
Folate 31 % RDI

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Source

Homemakers Magazine: April 2008

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