Recipe

Indian-Style Roasted Cauliflower

Homemakers Best Tested
By
The Homemakers Test Kitchen
If you haven't tried roasting cauliflower before, you won't believe how delicious it is. Tender and sweet, the roasted cauliflower takes on strong seasonings well. I like both of these recipes so much that I wouldn't know which to suggest you make first. (See link to Sicilian-Style Roasted Cauliflower.)

Ingredients

2 tbsp  (30 mL)  sesame oil
1 tbsp  (15 mL)  lime or lemon juice
4 tsp  (20 mL)  Indian curry paste
1/2 tsp  (2 mL)  salt
1 head cauliflower (about 3 lb/1.5 kg)
12 cloves garlic, peeled
1/4 cup  (60 mL)  chopped fresh coriander (optional)

Preparation

In large bowl, stir together oil, lime juice, curry paste and salt. Cut cauliflower into florets; toss with garlic in curry mixture. Scrape into greased 12-cup (3 L) casserole dish; roast in 400F (200C) oven, stirring a few times, until tender and lightly browned, 50 to 60 minutes. Sprinkle with coriander (if using).

Makes 4 to 6 servings.

Serving(s)
4 to 6
Nutritional Information
Per each of 6 servings: about
Calories 93
Protein 273 g
Fat (total) 7 g
Sat. Fat 1 g
Carbohydrate 8 g
Fibre 3 g
Sodium 211 mg
Calcium 3 % RDI
Iron 4 % RDI
Vitamin A 1 % RDI
Vitamin C 92 % RDI
Folate 25 % RDI

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