Food > Recipe Directory > Courses/Meal Type > Condiments/sauces > Avocado and Green Tomato Salsa
Avocado and Green Tomato Salsa Recipe
Avocado and Green Tomato Salsa
While there are lots of green tomatoes available, make this unique and tangy salsa – a natural partner to grilled chicken or shrimp and nachos, too.
Ingredients
- 1 green tomato, diced
- 1/3 cup (75 mL) finely diced sweet onion
- 2 tbsp (30 mL) minced fresh coriander
- 1 tbsp (15 mL) lime juice
- 1 hot pepper, seeded and minced
- 1 avocado, diced
- salt
Preparation
Mix together tomato, onion, coriander, lime juice, hot pepper and 1/2 tsp (2 mL) salt. Stir in avocado.
Makes about 2-1/3 cups (575 mL).
- Serving(s)
- 20
| Per 2 tbsp (30 mL): about | |
|---|---|
| Calories | 20 |
| Fat (total) | 2 g |
| Carbohydrate | 1 g |
| Fibre | 1 g |
| Sodium | 64 mg |
| Iron | 1 % RDI |
| Vitamin A | 2 % RDI |
| Vitamin C | 7 % RDI |
| Folate | 4 % RDI |
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Source
Homemakers Magazine: Summer 2005
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