Food > Recipe Directory > Courses/Meal Type > Main Course > Baked Eggs with Spinach
Baked Eggs with Spinach Recipe
Baked Eggs with Spinach
Ingredients
- 2 tbsp (30 mL) butter
- 1 white or sweet onion, chopped
- 3/4 tsp (4 mL) salt
- 1/4 tsp (1 mL) ground cumin
- Generous pinch nutmeg
- Pinch white pepper
- 2 lbs (1 kg) spinach (2 to 3 bunches), steamed or blanched and drained, or 2 pkg (each 10 oz/300 g) frozen spinach, thawed
- 1/2 cup (125 mL) whipping cream
- 8 eggs
Preparation
In skillet, melt butter over medium heat; add onion and fry until softened, about 5 minutes. Add 1/2 tsp/2 mL of the salt, cumin, nutmeg and pepper; cook for 1 minute. Scrape into food processor; add spinach and purée. Return to skillet; stir in cream and heat through.
Scrape into 4 buttered individual gratin dishes (or large 8-cup/2 L shallow baking dish); smooth tops. With back of spoon, press 2 large indentations into spinach mixture in each (or 8 indentations if using large baking dish); break egg into each. Sprinkle egg whites with remaining salt.
Bake in 375F/190C oven until spinach mixture is hot, egg white is set yet soft, and yolk is still runny, 6 to 8 minutes for individual dishes (or 10 to 15 minutes for large baking dish).
Makes 4 to 6 servings.
- Serving(s)
- 4 to 6
| Per each of 6 servings: about | |
|---|---|
| Calories | 247 |
| Protein | 13 g |
| Fat (total) | 18 g |
| Sat. Fat | 9 g |
| Carbohydrate | 11 g |
| Fibre | 4 g |
| Cholesterol | 284 mg |
| Sodium | 508 mg |
| Calcium | 23 % RDI |
| Iron | 44 % RDI |
| Vitamin A | 171 % RDI |
| Vitamin C | 28 % RDI |
| Folate | 116 % RDI |
Also in this menu:
Source
Homemakers Magazine: October 2007
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