Recipe
Barbecued Garlic Ribs
the side work well with the ribs.
Ingredients
- 1/4 cup (60 mL) soy sauce
- 10 cloves garlic, minced
- 1 tbsp (15 mL) granulated sugar
- 1 tbsp (15 mL) sesame oil
- 2-1/2 lbs (1.25 kg) centre-cut pork side rib (three long strips)
- 4 green onions, minced
Preparation
In large shallow dish, combine soy sauce, garlic, sugar and sesame oil; add ribs, turning to coat. Marinate at room temperature for at least 10 or up to 30 minutes.
Reserving marinade, place ribs on greased grill over medium-high heat. Close lid and grill, basting with marinade for the first 20 minutes and turning once, until ribs are tender, about 30 minutes.
Sprinkle half of the onions over one side of ribs; turn and sprinkle with remaining onions. Close lid and grill, turning once, for 5 minutes. Transfer to cutting board; let stand for 5 minutes.
(Alternatively, arrange ribs on foil-lined baking sheet. Sprinkle with onions and pour reserved marinade over top; bake in 400F/200C oven until ribs are tender, 30 to 40 minutes.)
Cut into individual pieces.
Makes 6 servings.
- Serving(s)
- 6
| Per serving: about | |
|---|---|
| Calories | 340 |
| Protein | 27 g |
| Fat (total) | 23 g |
| Sat. Fat | 8 g |
| Carbohydrate | 5 g |
| Cholesterol | 100 mg |
| Sodium | 776 mg |
| Calcium | 6 % RDI |
| Iron | 16 % RDI |
| Vitamin A | 1 % RDI |
| Vitamin C | 3 % RDI |
| Folate | 5 % RDI |
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Source
Homemakers Magazine: June 2004
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