Food > Recipe Directory > Courses/Meal Type > Dinner > Gibson Flatiron Steak
Gibson Flatiron Steak Recipe
Gibson Flatiron Steak
Ingredients
- 2/3 cups (150 mL) gin
- 1/3 cup (75 mL) dry white Vermouth
- 4 cloves garlic, crushed
- 2 onions, thinly sliced
- 1 wide strip lemon rind
- 1/2 tsp (2 mL) black pepper
- Sea salt
- 1 top blade flatiron steak about 3 lb/1.5 kg
- 1 tbsp (15 mL) vegetable oil
- Pickled cocktail onions
Preparation
In resealable plastic bag, mix gin, vermouth, garlic, onions, lemon rind, pepper and pinch of salt; add steak. Seal bag, pressing out air. Refrigerate overnight or for up to 2 days, turning occasionally.
Remove steak from marinade. Brush with oil. Grill over high heat, turning once, until desired doneness, about 13 minutes for medium-rare, or until digital thermometer inserted into thickest part reads 150°F/65°C. Let stand for 5 minutes; slice thinly. Sprinkle with salt to taste and garnish with onions.
Makes 6 to 8 servings.
- Serving(s)
- 6 to 8
| Per each of 8 servings: about | |
|---|---|
| Calories | 222 |
| Protein | 26 g |
| Fat (total) | 12 g |
| Sat. Fat | 4 g |
| Carbohydrate | 1 g |
| Cholesterol | 70 mg |
| Sodium | 53 mg |
| Calcium | 3 % RDI |
| Iron | 19 % RDI |
| Vitamin C | 2 % RDI |
| Folate | 3 % RDI |
Also in this menu:
Source
Homemakers Magazine: June 2006
Comments
get your
Download of the Month
Weekly meal budget tracker
Could you cut your grocery bill without sacrificing nutrition, variety and taste? Find out by pricing out how much you're spending on your average dinner meal.
Download now!Contests
Partners
Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489