Food > Recipe Directory > Courses/Meal Type > Main Course > Cheese-Stuffed Peppers

Cheese-Stuffed Peppers Recipe

Cheese-Stuffed Peppers

Homemakers Best Tested
By
Andrew Chase
Chiles rellenos, a Mexican specialty of fried, cheese-stuffed poblano peppers, are the inspiration for this lighter dish. Here Cubanelle, bell or poblano peppers are stuffed with a rich, smooth and soft cheese mixture, then baked quickly in a tomato sauce that gives a nod in its spicing to Mexican flavours.

Ingredients

4 Cubanelle, green poblano or bell peppers
1-1/4 cups  (300 mL)  shredded extra-old Cheddar cheese
1 cup  (250 mL)  ricotta cheese, drained
1/3 cup  (75 mL)  crème fraîche or sour cream, or 1/4 cup/60 mL whipping cream
2 egg yolks
Pinch each nutmeg and salt
2 tbsp  (30 mL)  olive oil
1 small onion, minced
2 cloves  garlic, pressed or minced
3/4 tsp  (4 mL)  ground cumin
1/4 tsp  (1 mL)  ground cinnamon
1/4 tsp  (1 mL)  black pepper
Pinch lb  ground cloves
1-1/2 cups  (375 mL)  puréed peeled seeded tomatoes or canned ground tomatoes
3/4 tsp  (4 mL)  dried oregano
1/2 tsp  (2 mL)  salt
Pinch granulated sugar
1/2 cup  (125 mL)  vegetable or chicken stock

Preparation

Char whole peppers, on grill or under broiler, until skin is blackened; place in bowl, cover and let cool. Leaving stem intact, peel; slit side and scoop out seeds.

In bowl, thoroughly mix Cheddar and ricotta cheeses, crème fraîche, egg yolks, nutmeg and salt. Set aside.

In saucepan, heat oil over medium heat; fry onion and garlic until onion is softened, 4 to 5 minutes. Add cumin, cinnamon, pepper and cloves; fry, stirring, for 1 minute. Add tomatoes, oregano, salt and sugar, bring to boil. Reduce heat to low and simmer, covered, until thickened, about 10 minutes. Stir in stock; scrape into baking dish large enough to loosely accommodate peppers. Dividing cheese mixture evenly, stuff peppers; lay, slit side down, in dish.

Bake in 400F/200C oven until hot and bubbly and peppers are tender, 20 to 25 minutes.

Makes 4 servings.

Serving(s)
4
Nutritional Information
Per serving: about
Calories 483
Protein 21 g
Fat (total) 36 g
Sat. Fat 18 g
Carbohydrate 22 g
Fibre 4 g
Cholesterol 196 mg
Sodium 721 mg
Calcium 41 % RDI
Iron 26 % RDI
Vitamin A 37 % RDI
Vitamin C 160 % RDI
Folate 26 % RDI

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Source

Homemakers Magazine: September 2007

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