Recipe

Chicken in Spinach-Coconut Sauce

Homemakers Best Tested
By
The Homemakers Test Kitchen
The fish sauce is necessary for the flavour of the rich coconut sauce (in the Philippines, the sauce would also include some fermented shrimp); if you don't have any, add 4 minced anchovy fillets along with the garlic. Serve this full-flavoured Filipino style "curry" with plain white rice.

Ingredients

3 boneless skinless chickens breasts (about 1-1/4 lb/625 g)
2 tbsp  (30 mL)  olive or vegetable oil
1/2 cup  (125 mL)  thinly sliced shallots
3 cloves garlic, minced
2 hot green peppers, minced
1 bay leaf
1/4 cup  (60 mL)  minced fresh parsley
2 tbsp  (30 mL)  minced celery leaves
1 tsp  (5 mL)  grated gingerroot
1/4 tsp  (1 mL)  black pepper
Pinch ground clove
2 tbsp  (30 mL)  fish sauce
1 can (400 mL) coconut milk
1 pkg  (300 g)  frozen chopped spinach, thawed

Preparation

Cut chicken into 1-inch/2.5 cm chunks; set aside. In skillet, heat oil over medium-high heat; fry shallots until golden, about 2 minutes. Add garlic, hot peppers, bay leaf, parsley, celery leaves, ginger, pepper and cloves; sauté until fragrant, about 1 minute. Stir in fish sauce; cook, stirring, for 30 seconds. Stir in coconut milk; bring to boil. Add spinach; reduce heat to medium-low and simmer for 2 minutes. Add chicken; cook, stirring occasionally, until chicken is no longer pink inside, about 5 minutes.

Makes 4 servings.

Serving(s)
4
Nutritional Information
Per serving: about
Calories 445
Protein 37 g
Fat (total) 30 g
Sat. Fat 20 g
Carbohydrate 11 g
Fibre 2 g
Cholesterol 82 mg
Sodium 836 mg
Calcium 11 % RDI
Iron 37 % RDI
Vitamin A 44 % RDI
Vitamin C 27 % RDI
Folate 40 % RDI

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Source

Homemakers Magazine: May 2006

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