Food > Recipe Directory > Courses/Meal Type > Main Course > Corned Beef Brisket
Corned Beef Brisket Recipe
Corned Beef Brisket
Adding aromatic vegetables to the water in which corned beef cooks makes for extra flavour. Serve with Buttered Cabbage, boiled potatoes and, of course, mustard for the beef.
Ingredients
- 1 corned beef brisket (6 to 8 lb/2.7 to 3.5 kg) (See Corning Mix and Method)
- 2 onions, quartered
- 2 carrots, chopped
- 2 stalks celery, chopped
- 5 sprigs fresh parsley
Preparation
Drain meat from corning mixture. Place in large pot along with onions, carrots, celery and parsley. Pour in enough water to cover meat by 3 inches/8 cm. Bring to boil; reduce heat and simmer, covered, until tender, 2-1/2 to 3 hours. Drain and slice thinly.
- Cooking Time
- 3 Hours
- Serving(s)
- 12
| Per serving: about | |
|---|---|
| Calories | 286 |
| Protein | 35 g |
| Fat (total) | 15 g |
| Sat. Fat | 5 g |
| Carbohydrate | 1 g |
| Fibre | 0 g |
| Cholesterol | 88 mg |
| Sodium | 1799 mg |
| Calcium | 1 % RDI |
| Iron | 24 % RDI |
| Vitamin A | 1 % RDI |
| Folate | 5 % RDI |
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Source
Homemakers Magazine: February/March 2007
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