Recipe

Eggplant and Onion Pizza with Whole Wheat Crust

Homemakers Best Tested
By
The Homemakers Test Kitchen
Photography by
Kevin Hewitt (photo: Eggplant and Onion Pizza with Whole Wheat Crust)
The sweet onions of autumn make for a fabulous pie that goes so well with a whole grain crust. The malt syrup (wheat, barley or rice malt) lends a rich sweetness to the dough. You can buy it at health and bulk food stores or substitute buckwheat honey or dark corn syrup. If you like, replace half of the olives with six anchovy fillets, halved lengthwise.

Ingredients

3 tbsp  (45 mL)  extra-virgin olive oil
2 Spanish or large sweet onions (or 4 cooking onions), sliced
1 bay leaf
1/4 tsp  (1 mL)  pepper
Pinch each ground cloves and cinnamon
1 eggplant
1 cup  (250 mL)  seeded sliced canned tomato
1/2 cup  (125 mL)  strained juice from canned tomatoes
1/2 tsp  (2 mL)  salt
1/2 tsp  (2 mL)  dried oregano
2 tsp  (10 mL)  cornmeal
24 oil-packed or other black olives, pitted and halved
Whole Wheat Dough:
1-1/4 cups  (300 mL)  warm water
2 tbsp  (30 mL)  olive oil
1 tbsp  (15 mL)  malt syrup
2 tsp  (10 mL)  active dry yeast
1 tsp  (5 mL)  salt
1/2 tsp  (2 mL)  pepper
1-1/2 cups  (375 mL)  each whole wheat and white bread (or all-purpose) flour

Preparation

Whole Wheat Dough: In large bowl, mix water, oil and malt syrup until syrup is dissolved. Sprinkle in yeast. Let stand until frothy, about 10 minutes. Stir in salt and pepper. Mix in whole wheat and white flours until shaggy dough forms. Knead on lightly floured surface until soft and smooth, 5 to 8 minutes. Transfer to greased bowl, turning to coat; cover and let rise in warm place until doubled in bulk, about 1 hour. Lightly punch down dough. Cut in half. Form each half into ball (with each hand, pull sides of dough into centre until balls are fairly tight). Cover and let rise until doubled, 30 to 60 minutes.

Meanwhile, in large skillet over medium heat, heat oil; fry onions, bay leaf, pepper, cloves and cinnamon, stirring often, until golden brown, 25 to 35 minutes. Meanwhile, peel and dice eggplant; cover with cold water to prevent discolouration. Drain eggplant; stir into skillet with tomatoes and juice, salt and oregano. Cover and simmer, stirring often, until eggplant is tender, about 15 minutes. Remove from heat; discard bay leaf.

Push down dough balls with fingertips to form flat discs. Pull or roll out into 12-inch (30 cm) rounds. Sprinkle 2 baking sheets (or pizza peel) with cornmeal. Place rounds on baking sheet; spread with onion mixture and top with olives.

Bake in lower third of 500F (260C) oven (or slip pizza off peel onto preheated pizza stone in centre of oven) until crust is golden brown, 10 to 12 minutes.

Makes 4 to 6 servings.

Eggplant and Onion Pizza with Whole Wheat Crust
Serving(s)
4 to 6
Nutritional Information
Per each of 6 servings: about
Calories 451
Protein 12 g
Fat (total) 16 g
Sat. Fat 2 g
Carbohydrate 69 g
Fibre 10 g
Sodium 978 mg
Calcium 7 % RDI
Iron 29 % RDI
Vitamin A 4 % RDI
Vitamin C 23 % RDI
Folate 48 % RDI

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Source

Homemakers Magazine: November 2005

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