Food > Recipe Directory > Courses/Meal Type > Main Course > Eggplant Sauce for Pasta

Eggplant Sauce for Pasta Recipe

Eggplant Sauce for Pasta

Homemakers Best Tested
By
Andrew Chase
To let the wonderful flavour of firm, fresh-picked eggplants shine, use them in a simple sauce like this one, which is good with any pasta that isn't too thin, such as penne or rigatoni.

Ingredients

2 firm eggplants (each about 12 oz/375 g)
1/3 cup  (75 mL)  olive oil
1-1/4 tsp  (6 mL)  salt
1/2 tsp  (2 mL)  pepper
1 lb  (500 g)  pasta
3 cloves garlic, minced
3 anchovy fillets, chopped (optional)
1/2 tsp  (2 mL)  hot pepper flakes
3/4 cups  (175 mL)  finely chopped parsley
2 tbsp  (30 mL)  dry white wine or dry white vermouth, or pasta-cooking water mixed with 1 tsp/5 mL lemon juice
1/2 cup  (125 mL)  grated Romano or other Pecorino cheese

Preparation

Peel eggplants, then cut into 3/4-inch/2 cm cubes; in large bowl, toss together with half of the oil, 3/4 tsp/4 mL of the salt, and pepper. Spread on lightly oiled rimmed baking sheet; roast in 450F/230C oven, stirring twice, until golden brown, about 25 minutes.

In large pot of boiling salted water, cook pasta until al dente, according to package instructions; reserving 1/2 cup/125 mL of the cooking liquid, drain.

Meanwhile, in large skillet, heat remaining oil over medium heat; add garlic, anchovies (if using), hot pepper flakes, 1/2 cup/125 mL of the parsley, and remaining salt. Fry, stirring, until garlic is fragrant but not colouring, about 2 minutes.

Add eggplant and wine; cook, stirring often, until eggplant is softened but not falling apart, 4 to 5 minutes. Add pasta, Romano cheese, remaining parsley and reserved cooking liquid; toss to thoroughly mix.

Makes 4 to 6 servings.

Serving(s)
4 to 6
Nutritional Information
Per each of 6 servings: about
Calories 459
Protein 13 g
Fat (total) 16 g
Sat. Fat 3 g
Carbohydrate 65 g
Fibre 6 g
Cholesterol 9 mg
Sodium 820 mg
Calcium 12 % RDI
Iron 26 % RDI
Vitamin A 8 % RDI
Vitamin C 17 % RDI
Folate 80 % RDI

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Source

Homemakers Magazine: September 2008

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