Food > Recipe Directory > Courses/Meal Type > Main Course > Eggplant, Tomato and Two Cheeses with Shaved Fennel Salad

Eggplant, Tomato and Two Cheeses with Shaved Fennel Salad Recipe

Eggplant, Tomato and Two Cheeses with Shaved Fennel Salad

Homemakers Best Tested
By
The Homemakers Test Kitchen
Celebrate the season's wonderful produce with this Italian-style sandwich-and-salad duo.

Ingredients

Sandwich:
1 eggplant
2 tbsp  (30 mL)  extra-virgin olive oil
1/4 tsp  (1 mL)  each salt and black pepper
1 (2/3 lb/350 g) focaccia or Italian loaf
2 tomatoes, cut in thick slices
1/2 cup  (125 mL)  finely grated Romano cheese
6 oz  (175 g)  mozzarella cheese, sliced
Hot pepper flakes
8 basil leaves
Salad:
1 fennel bulb
1/2 tsp  (2 mL)  salt
One-quarter red onion
2 tbsp  (30 mL)  each white wine vinegar, lemon juice and extra-virgin olive oil
Pinch black pepper

Preparation

Eggplant, Tomato and Two Cheeses: From widest part of eggplant, cut 3-inch/8 cm section (reserve remainder for other uses); pare off half of the peel in lengthwise stripes, then cut eggplant crosswise into 4 equal slices. Brush both sides of each slice with half of the oil; sprinkle with salt and pepper.

In skillet, pancake griddle or panini press, fry eggplant, turning once, until browned and tender, 3 to 4 minutes.

Cut focaccia into quarters, then halve each crosswise; lay on work surface, inside up. Top each of 4 focaccia pieces with eggplant slice, then tomato slices; sprinkle with Romano cheese. Top each with mozzarella, hot pepper flakes to taste, and 2 basil leaves. Drizzle each remaining focaccia piece with oil; top sandwiches.

Grill in skillet over medium heat, pressing down with spatula or weight and flipping once, or in pancake griddle or panini press, until bread is crisp and browned and cheese is melted.

Shaved Fennel Salad: Quarter fennel bulb; with mandoline or sharp chef's knife, shave lengthwise into very thin slices. Toss with salt; let stand until softened, about 20 minutes.

Very thinly slice red onion; soak in cold water for 20 minutes, then drain.

Squeeze excess liquid and salt from fennel; toss together with onion, vinegar, lemon juice, olive oil and pepper.

Makes 4 sandwiches and salad servings.

Serving(s)
4
Nutritional Information
Per sandwich: about
Calories 491
Protein 21 g
Fat (total) 23 g
Sat. Fat 10 g
Carbohydrate 50 g
Fibre 5 g
Cholesterol 51 mg
Sodium 1.084 mg
Calcium 35 % RDI
Iron 29 % RDI
Vitamin A 13 % RDI
Vitamin C 7 % RDI
Folate 44 % RDI

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Source

Homemakers Magazine: September 2008

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