Food > Recipe Directory > Courses/Meal Type > Sides > Green Beans with Roasted Cherry Tomatoes and Feta Cheese
Green Beans with Roasted Cherry Tomatoes and Feta Cheese Recipe
Green Beans with Roasted Cherry Tomatoes and Feta Cheese
Tasty cherry tomatoes and savoury feta cheese perk up green beans in this easy-to-prepare dish, all done in the oven and needing only a tiny bit of attention.
Ingredients
- 2 cups (500 mL) cherry tomatoes
- 1/4 cup (60 mL) extra-virgin olive oil
- 1 lb (500 g) green beans, trimmed
- 3 green onions (white and light green parts only), chopped
- 2 cloves garlic, sliced
- 1/2 tsp (2 mL) salt
- 1/4 cup (60 mL) chopped fresh dill
- 1/2 cup (125 mL) cubed or crumbled Feta cheese
Preparation
In 8- to 12-cup (2 to 3 L) baking dish, mix tomatoes with oil; roast in 450F/230C oven until lightly browned, 18 to 20 minutes.
Remove from oven; reduce heat to 350F/180C. Mix in beans, green onions, garlic and salt; cover and bake until beans are tender, 30 to 40 minutes.
Remove from oven; toss in dill. Sprinkle cheese over top. Serve hot or at room temperature.
Makes 4 to 8 servings.
- Serving(s)
- 4 to 8
| Per each of 8 servings: about | |
|---|---|
| Calories | 110 |
| Protein | 3 g |
| Fat (total) | 9 g |
| Sat. Fat | 2 g |
| Carbohydrate | 6 g |
| Fibre | 2 g |
| Cholesterol | 9 mg |
| Sodium | 252 mg |
| Calcium | 7 % RDI |
| Iron | 4 % RDI |
| Vitamin A | 8 % RDI |
| Vitamin C | 17 % RDI |
| Folate | 11 % RDI |
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Source
Homemakers Magazine: September 2007
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