Recipe

Grilled Pork Tenderloin Steaks with Gorgonzola

Homemakers Best Tested
By
Andrew Chase
Lean pork tenderloin benefits from quick, hot cooking, so pounding it into steaks makes good sense. The Gorgonzola cheese melts over the meat for an instant and elegant sauce. For a mild taste, choose sweet (dolce) Gorgonzola.

Ingredients

2 pork tenderloins (each about 12 oz/375 g)
1 tsp  (5 mL)  minced fresh rosemary or thyme
1 clove  garlic, pressed or pounded into paste
1/2 tsp  (2 mL)  each salt and black pepper
2 tbsp  (30 mL)  extra-virgin olive oil
4 oz  (125 g)  Gorgonzola cheese
4 tsp  (20 mL)  finely chopped chives

Preparation

Remove any silver skin (connective tissue), then halve each tenderloin crosswise; cut each lengthwise, halfway through, and open like book. With mallet or base of heavy pan, lightly pound to even 1/2-inch/1 cm thickness.

Stir together rosemary, garlic, salt, pepper and oil; rub all over tenderloin pieces.

Grill over high heat, turning once, until just pink in centre, about 6 minutes; transfer to warmed serving platter. Cut cheese into 4 equal slices; lay one on each tenderloin piece. Sprinkle with chives.

Makes 4 servings.

Serving(s)
4
Nutritional Information
Per serving: about
Calories 390
Protein 47 g
Fat (total) 21 g
Sat. Fat 9 g
Carbohydrate 1 g
Fibre Trace
Cholesterol 119 mg
Sodium 843 mg
Calcium 17 % RDI
Iron 16 % RDI
Vitamin A 10 % RDI
Vitamin C 2 % RDI
Folate 10 % RDI

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Source

Homemakers Magazine: May 2007

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