Many nutritionists recommend that dieters augment regular meals with healthy snacks throughout the day. This helps maintain energy levels and combat cravings that can lead to overeating. Unfortunately, much of the convenient snack food available commercially is laden with fat and high-caloric ingredients that thwart dieting success.
To help you cope with snack attacks, our test kitchen has developed these healthy snack recipes that address common cravings for sweet, savoury and crisp foods.
Recipes
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Sinless Snack Bars
These lighter marshmallow cereal bars have improved flavour, fibre and nutrients due to the added cranberries and pumpkin...
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Chili-Cheese Popcorn
A light snack with just the right zing.
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Saturday Night Pizza Crisps
If the weekends are hard to endure without evening snacks, try these crisp little bites.
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Spiced Zucchini Muffins
If you often grab a muffin at a bakery, you'll save hundreds of calories by chosing these light snacks.
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Won Ton Crisps
As satisfying as a crunchy potato chip but almost fat-free.
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Curried Oven-Dried Apple Slices
Beat cravings for salty snacks with these flavourful chips.
Source
Homemakers Magazine. Subscribe to Homemakers Magazine online and never miss an issue!Popular Features
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