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Updated:
2009-11-25 16:31
Published:
2008-10-27 00:00
By 
The Homemakers Test Kitchen

Photography By: Kevin Hewitt

Eating whole grains can help lower your risk of heart attack, diabetes and some types of cancer. Whole grains can also help you to maintain a healthy weight; so get your day off to a nutritious start with a hearty helping of whole grains.
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Homemakers Magazine, November 2007. Click to subscribe online and never miss an issue.

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