Food > Recipe Directory > Courses/Meal Type > Main Course > Herbed Lamb Kabobs
Herbed Lamb Kabobs Recipe
Herbed Lamb Kabobs
A fragrant fresh-herb marinade enlivens these lamb-and-mushroom kabobs.
Ingredients
- 1-1/2 lbs (750 g) boneless lamb leg, cut in 1-inch/2.5 cm cubes
- 12 mushrooms
- Marinade::
- 2 cloves garlic, smashed
- 2 anchovy fillets
- 1 green hot pepper, seeded and chopped
- 1/2 cup (125 mL) chopped fresh coriander
- 1/3 cup (75 mL) packed mint leaves
- 1/4 cup (60 mL) chopped onion
- 1 tbsp (15 mL) chopped gingerroot
- 3 tbsp (45 mL) extra-virgin olive oil
- 2 tbsp (30 mL) lemon or lime juice
- 2 tsp (10 mL) fennel seeds
- 1/2 tsp (2 mL) ground cumin
- 1/4 tsp (1 mL) black pepper
- Pinch ground cloves
Preparation
Marinade: In food processor, whirl together garlic, anchovies, hot pepper, coriander, mint, onion, ginger, half of the oil, lemon juice, fennel seeds, salt, cumin, pepper and cloves until paste.
In bowl, toss lamb with all but 1 tbsp/15 mL of the paste to coat and, in separate bowl, toss together reserved paste, mushrooms and remaining oil; let stand for at least 20 minutes or, refrigerated, for up to 8 hours.
Thread lamb and mushrooms onto skewers. Grill over medium-high heat until lamb is medium-rare, 8 to 10 minutes.
Makes 4 to 6 servings.
- Serving(s)
- 4 to 6
| Per each of 6 servings: about | |
|---|---|
| Calories | 213 |
| Protein | 22 g |
| Fat (total) | 12 g |
| Sat. Fat | 3 g |
| Carbohydrate | 4 g |
| Fibre | 1 g |
| Cholesterol | 76 mg |
| Sodium | 452 mg |
| Calcium | 3 % RDI |
| Iron | 20 % RDI |
| Vitamin A | 2 % RDI |
| Vitamin C | 7 % RDI |
| Folate | 4 % RDI |
Also in this menu:
Advertisement
Source
Homemakers Magazine: Summer 2007
_
Comments
Advertisement
get your
Download of the Month
Weekly meal budget tracker
Could you cut your grocery bill without sacrificing nutrition, variety and taste? Find out by pricing out how much you're spending on your average dinner meal.
Download now!Contests
Partners
Advertisement
Advertisement
Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489