Food > Recipe Directory > Courses/Meal Type > Dinner > Italian Marinated Boneless Leg of Lamb

Italian Marinated Boneless Leg of Lamb Recipe

Italian Marinated Boneless Leg of Lamb

Homemakers Best Tested
By
Andrew Chase
Photography by
Homemakers Magazine: April 2006
Rosemary and lamb are truly a blessed match of flavours.

Ingredients

1 leg of lamb (4 to 6 lb/2 to 2.7 kg) or 2 legs suckling lamb (2 to 3 lb/1 to 1.5 kg each)
6 cloves garlic, pressed or minced
Half onion, minced
2 tbsp  (30 mL)  chopped fresh rosemary
1 tbsp  (15 mL)  fennel seeds
1 tsp  (5 mL)  salt
1/2 tsp  (2 mL)  black pepper
1 cup  (250 mL)  (approx) dry red wine
2 tbsp  (30 mL)  extra-virgin olive oil

Preparation

If lamb is tied into roast, untie. Place lamb in resealable plastic bag or glass or ceramic bowl. In bowl, combine garlic, onion, rosemary, fennel, 1/4 tsp/1 mL of the salt and pepper; rub all over lamb. Pour wine and oil over lamb to cover, adding more wine to cover if necessary. Marinate, refrigerated, overnight or for up to 2 days (6 to 12 hours for suckling lamb). Bring to room temperature. Remove lamb from marinade, reserving marinade; with spices sticking to surface, tie into roast.

Place in roasting pan; sprinkle with remaining salt. Roast in 350F/180C oven 30 minutes. Pour marinade over roast; roast, basting with pan juices every 20 minutes until desired doneness, about 1-1/2 hours for medium-rare or internal temperature of 150F/65C.

Transfer roast to carving platter; keep warm. Place roasting pan over medium-high heat. Add enough water to make 1 cup/250 mL liquid. Boil, stirring and scraping up brown bits with wooden spoon, until sauce is reduced by half. Serve with lamb.

Makes 6 to 8 servings.

Serving(s)
6 to 8
Nutritional Information
Per each of 8 servings: about
Calories 290
Protein 31 g
Fat (total) 16 g
Sat. Fat 6 g
Carbohydrate 3 g
Fibre 1 g
Cholesterol 117 mg
Sodium 342 mg
Calcium 3 % RDI
Iron 23 % RDI
Vitamin C 3 % RDI
Folate 2 % RDI

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