Food > Recipe Directory > Courses/Meal Type > Soup > Radish Greens Soup
Radish Greens Soup Recipe
Radish Greens Soup
You can serve this soup hot or chilled. Garnish with chopped chives, chervil or parsley, if desired.
Ingredients
- 2 tbsp (30 mL) extra-virgin olive oil
- 4 cups (1 L) coarsely chopped radish greens, loosely packed
- 1 small white or sweet onion, chopped
- 2 cups (500 mL) chicken stock
- 1 large baking potato (russet), about 12 oz (375 g), peeled and cubed
- 1/2 tsp (2 mL) salt
- 1/4 tsp (1 mL) pepper
Preparation
In saucepan, heat oil over medium heat; add radish greens and onion. Cook, stirring often, until onion is soft, about 6 minutes. Add stock, 1-1/2 cups (375 mL) water, potato, salt and pepper. Bring to boil; reduce heat and simmer, covered, until potato falls apart when pierced with fork, 20 to 25 minutes. Remove from heat; purée in blender, in batches, or with immersion blender. Ladle into bowls.
- Serving(s)
- 4
| Per serving: about | |
|---|---|
| Calories | 165 |
| Protein | 6 g |
| Fat (total) | 8 g |
| Sat. Fat | 1 g |
| Carbohydrate | 20 g |
| Fibre | 3 g |
| Sodium | 721 mg |
| Calcium | 9 % RDI |
| Iron | 19 % RDI |
| Vitamin A | 44 % RDI |
| Vitamin C | 20 % RDI |
| Folate | 45 % RDI |
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Source
Homemakers Magazine: June 2005
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