Recipe
Rigatoni with Onion and Sausage Ragu
Ingredients
- 4 Italian sausages
- 2 tbsp (30 mL) extra-virgin olive oil
- 3 lbs (1.5 kg) Spanish or white onion (about 4), thinly sliced
- 5 cloves
- 2 bay leaves
- 3/4 cups (175 mL) dry white wine
- 3/4 tsp (4 mL) salt
- 1 can (14 oz/398 mL) chopped tomatoes
- 1/3 cup (75 mL) finely chopped flat-leaf parsley
- 1 lb (500 mL) rigatoni
- Grated Parmesan cheese
Preparation
Prick sausages a few times on both sides. In large skillet or Dutch oven, heat oil over medium-high heat; brown sausages (they don't have to be fully cooked through), about 5 minutes. Transfer to plate.
Add onions, cloves and bay leaves to skillet; cook, stirring often (reduce heat if onions are sticking or browning too quickly), until onions are soft and golden brown, 30 to 40 minutes. Stir in wine and salt; cook until liquid is reduced to 2 tbsp/30 mL, about 5 minutes.
Slice sausage into chunks and return to skillet; stir in tomatoes and bring to boil. Cover and reduce heat to medium low; simmer, stirring occasionally, for 15 minutes. Stir in parsley.
Meanwhile, cook pasta according to package directions until al dente; drain and divide among individual plates. Spoon sauce over top. Serve with Parmesan cheese.
Makes 4 to 6 servings.
- Serving(s)
- 4 to 6
| Per each of 6 servings: about | |
|---|---|
| Calories | 601 |
| Protein | 22 g |
| Fat (total) | 22 g |
| Sat. Fat | 6 g |
| Carbohydrate | 78 g |
| Fibre | 7 g |
| Cholesterol | 35 mg |
| Sodium | 1.038 mg |
| Calcium | 8 % RDI |
| Iron | 34 % RDI |
| Vitamin A | 5 % RDI |
| Vitamin C | 37 % RDI |
| Folate | 86 % RDI |
Also in this menu:
Source
Homemakers Magazine: Feb./Mar. 2006
get your
Download of the Month
Personal health notes
Use our printer-friendly sheets to keep a record of your health and wellness issues.
Download now!Contests
Partners
Weblocal.ca Find. Rate. Share.
Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489


