Recipe

Spiced Tofu Kebabs with Tamarind Dipping Sauce

Homemakers Best Tested
By
The Homemakers Test Kitchen
You'll find the tamarind pulp for the dipping sauce in large supermarkets or Asian grocers. Serve with a brown rice and currant pilaf.

Ingredients

2 tbsp  (30 mL)  vegetable oil
2 onions, chopped
4 cloves garlic, minced
1 tbsp  (15 mL)  minced gingerroot
1/2 tsp  (2 mL)  each salt, ground cumin and coriander
1/4 tsp  (1 mL)  each turmeric and cayenne pepper
1 pkg  (350 g)  extra-firm tofu
1 egg
1/3 cup  (75 mL)  chopped fresh coriander
3/4 cups  (175 mL)  dry bread crumbs
3 tbsp  (45 mL)  lemon juice
1 tsp  (5 mL)  paprika
Tamarind Dipping Sauce:
1/4 cup  (60 mL)  tamarind pulp
2/3 cups  (150 mL)  hot water
2 tbsp  (30 mL)  granulated sugar
1/4 tsp  (1 mL)  turmeric
Pinch each cloves and cayenne pepper
1 clove garlic, minced

Preparation

Tamarind Dipping Sauce: In small saucepan, soak tamarind pulp in hot water for 5 minutes; add sugar, turmeric, cloves and cayenne and bring to boil. Cover, reduce heat to low and simmer for 3 minutes. Press through sieve into bowl. Let cool; stir in garlic. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

Meanwhile, in nonstick skillet, heat half of the oil over medium heat; fry onions, garlic, ginger, salt, cumin, coriander, turmeric and cayenne, stirring occasionally, until onions are softened, about 5 minutes; set aside.

In food processor, blend tofu with egg and coriander; pulse in half of the onion mixture, the bread crumbs and lemon juice to make stiff paste. Stir in remaining onion mixture. With damp hands, form about 1/3 cup (75 mL) of the mixture into ¾-inch (2 cm) wide log around each of 8 medium wooden skewers, leaving one end of skewer uncovered to use as handle. (Rinse hands between skewers to make forming easier.) Brush kebabs all over with remaining oil; sprinkle with paprika.

Place on greased grill over medium heat; close lid and grill, turning once, until firm and golden, about 10 minutes. Serve with dipping sauce.
Serving(s)
4
Nutritional Information
Per serving: about
Calories 318
Protein 15 g
Fat (total) 15 g
Sat. Fat 2 g
Carbohydrate 35 g
Fibre 2 g
Cholesterol 47 mg
Sodium 495 mg
Calcium 19 % RDI
Iron 27 % RDI
Vitamin A 7 % RDI
Vitamin C 12 % RDI
Folate 20 % RDI

Also in this menu:

Advertisement

Source

Homemakers Magazine: Summer 2004

Send to a friend

E-mail it

Spiced Tofu Kebabs with Tamarind Dipping Sauce

* marked fields are required.

Your Reviews

Post a Review

There are currently no reviews.

Add Review

All fields are mandatory.

Advertisement

Sign up for Insider Access,
Our Free E-Newsletter

Contests, recipes, member-only perks and more! Get Homemakers.com's monthly newsletter.

Newsletter

get your
Download of the Month

Personal health notes

Use our printer-friendly sheets to keep a record of your health and wellness issues.

Download now!

how to
Follow Homemakers Online

Contests

more contests

Partners

Weblocal.ca Find. Rate. Share.

Find Local Businesses

Find Local Businesses

Advertisement Advertisement

Transcontinental Media contact information

Médias Transcontinental
Street Address
1100 Boulevard René-Lévesque Ouest
Extended Address
24th floor
Locality
Montréal
Region
QC
Country
CA
Postal Code
H3B 4X9
Latitude
45°29' 55" N
Longitude
73°34' 13" W
Work
+1 514 392 9000
Fax
+1 514 392 1489