Recipe
Cream Gravy
Southerners love gravy with their fried chicken – a decadent habit worth importing.
Ingredients
- 3 tbsp (45 mL) bacon drippings or vegetable oil
- 1/3 cup (75 mL) all-purpose flour
- 3 cups (750 mL) reserved stock
- 1/3 cup (75 mL) milk, whipping or light cream
- Salt and black pepper
Preparation
In saucepan, heat drippings over medium heat; cook flour, stirring, until golden brown, about 3 minutes. Slowly whisk in stock; bring to boil, stirring. Reduce heat to medium-low; simmer, stirring occasionally, until thickened, 5 to 10 minutes.
Stir in milk and return to boil. Season with salt and pepper to taste.
- Serving(s)
- 3 cups (about)
| Per each of 8 servings: about | |
|---|---|
| Calories | 77 |
| Protein | 3 g |
| Fat (total) | 5 g |
| Sat. Fat | 2 g |
| Carbohydrate | 5 g |
| Cholesterol | 14 mg |
| Sodium | 273 mg |
| Calcium | 2 % RDI |
| Iron | 2 % RDI |
| Vitamin A | 1 % RDI |
| Folate | 6 % RDI |
Also in this menu:
Advertisement
Source
Homemakers Magazine: September 2006
Advertisement
get your
Download of the Month
Personal health notes
Use our printer-friendly sheets to keep a record of your health and wellness issues.
Download now!Contests
Partners
Weblocal.ca Find. Rate. Share.
Advertisement
Advertisement
Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489


