Food > Recipe Directory > Courses/Meal Type > Sides > Swiss Chard Tart

Swiss Chard Tart Recipe

Swiss Chard Tart

Homemakers Best Tested
By
Andrew Chase
This tart is a take on northern Greek and Macedonian cornmeal-crusted pies stuffed with bitter greens and cheese. It still has rustic appeal, but it's more stylish looking and contains considerably less olive oil.

Ingredients

1 tub (475 g) ricotta cheese (2 cups/500 mL)
2 red bell peppers or 3 shepherd peppers, seeded and halved
1 cup  (250 mL)  fresh bread crumbs
2 bunches Swiss chard (2 to 2-1/2 lb/1 to 1.25 kg)
1/4 cup  (60 mL)  extra-virgin olive oil
10 green onions, chopped
3/4 tsp  (4 mL)  salt
1/4 cup  (125 mL)  chopped fresh dill
1/4 cup  (125 mL)  chopped fresh mint
7 oz  (200 g)  Feta cheese
1 egg
Generous pinch white pepper
1 tbsp  (15 mL)  milk
Cornmeal Pastry:
1-1/2 cups  (375 mL)  all-purpose flour
3/4 cups  (175 mL)  cornmeal
1 tsp  (5 mL)  salt
1 tsp  (5 mL)  baking powder
1/4 tsp  (1 mL)  baking soda
2 eggs
1/3 cup  (75 mL)  extra-virgin olive oil
1/3 cup  (75 mL)  plain yogurt

Preparation

In fine sieve or sieve lined with cheesecloth, drain ricotta for at least 1 hour or for up to 4 hours.

Cornmeal Pastry: In food processor, pulse together flour, cornmeal, salt, baking powder and baking soda until combined. Add eggs, oil and yogurt; process until dough forms ball. On lightly floured surface, knead until smooth and no longer sticky, about 1 minute. Flatten into disc; wrap and refrigerate for at least 30 minutes or for up to 1 day.

Char peppers, on grill or under broiler, until skin is blackened; place in bowl, cover and let cool. Peel; set aside.

Spread bread crumbs on rimmed baking sheet; toast in 375F/190C oven until golden, 4 to 5 minutes.

Strip leaves off Swiss chard; reserve stems for another use (see Sweet-and-Sour Swiss Chard Stems). In large pot of boiling salted water, blanch leaves until tender, about 2 minutes. Drain, chill under cold water and drain well.

In skillet, heat oil over medium-high heat; sauté onions and salt until onions are softened, about 1 minute. Scrape into bowl; mix with chard leaves, dill and mint.

With fork, mash feta with drained ricotta until well combined; beat in egg and white pepper.

Lightly oil 9-inch/2.5 L springform pan. Roll pastry out into a 19- to 20-inch/48 to 50 cm circle. Place in pan, letting excess hang over side. Sprinkle bottom with bread crumbs; top with chard mixture. Spread cheese mixture over chard; top with peppers. Fold pastry attractively over top, leaving 1- to 2-inch/2.5 to 5 cm hole in centre. Brush top with milk.

Bake in bottom third of 375F/190C oven until top is golden, about 40 minutes. Serve warm or at room temperature.

Makes 8 to 12 servings.

Serving(s)
8 to 12
Nutritional Information
Per each of 12 servings: about
Calories 341
Protein 12 g
Fat (total) 21 g
Sat. Fat 8 g
Carbohydrate 26 g
Fibre 2 g
Cholesterol 83 mg
Sodium 719 mg
Calcium 20 % RDI
Iron 16 % RDI
Vitamin A 23 % RDI
Vitamin C 62 % RDI
Folate 36 % RDI

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Source

Homemakers Magazine: September 2007

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