Food > Recipe Directory > Courses/Meal Type > Main Course > Asian Eggplant in Black Bean Sauce
Asian Eggplant in Black Bean Sauce Recipe
Asian Eggplant in Black Bean Sauce
Serve this boldly flavoured stir-fry with rice or rice-flour noodles.
Ingredients
- 2 tbsp (30 mL) vegetable oil
- 1 onion, peeled and sliced
- 3 Asian eggplants, about 2 lb (1 kg)
- 1 green pepper, chopped
- 2 cloves garlic, minced
- 2 tsp (10 mL) grated gingerroot
- 1/3 cup (75 mL) black bean sauce
- 2 tbsp (30 mL) honey
- 1 tbsp (15 mL) (approx) lime juice
- 2 tbsp (30 mL) chopped fresh coriander or green onions
- 1 tbsp (15 mL) toasted sesame seeds
Preparation
Heat oil in a skillet or wok set over medium heat. Add onion and cook, stirring often, for 5 minutes. Remove stem ends and chop eggplant into 3/4-in (2-cm) chunks. Add to onions. Stir in chopped peppers. Stir in garlic, ginger, black bean sauce, honey and lime juice.
Cover and simmer, stirring often, for 5 minutes. Cook until eggplant is tender, about 7 to 10 minutes. Stir in coriander and sprinkle with sesame seeds.
Taste and add more lime juice, if necessary.
Makes 4 servings.
- Serving(s)
- 4
| Per each of 4 servings: about | |
|---|---|
| Calories | 192 |
| Fat (total) | 9 g |
| Carbohydrate | 30 g |
| Protein | 4 g |
| Fibre | 4 g |
| Sodium | 10 mg |
Also in this menu:
Advertisement
_
Comments
Advertisement
get your
Download of the Month
Weekly meal budget tracker
Could you cut your grocery bill without sacrificing nutrition, variety and taste? Find out by pricing out how much you're spending on your average dinner meal.
Download now!Contests
Partners
Advertisement
Advertisement
Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489