Food > Recipe Directory > Courses/Meal Type > Main Course > Veal Kidney and Mushrooms in Mustard Sauce

Veal Kidney and Mushrooms in Mustard Sauce Recipe

Veal Kidney and Mushrooms in Mustard Sauce

Homemakers Best Tested
By
The Homemakers Test Kitchen
You don't see veal kidneys every day, but they appear on grocery store shelves the day the veal is delivered and are often scooped up quickly. Serve this rich, classic dish with wild rice or mashed potatoes, followed by a green salad.

Ingredients

1 veal kidney
2 tbsp  (30 mL)  whipping cream
2 tbsp  (30 mL)  Dijon mustard
4 cups  (1 L)  small cremini or white mushroom (1 lb/500 g)
1 small onion, finely chopped
1/4 cup  (60 mL)  brandy
Butter, salt and pepper

Preparation

Halve kidney lengthwise; cut away most of the fat from the core. Cut into 1-inch (2.5 cm) chunks. Place in bowl and cover with cold water and a generous pinch of salt; soak for 15 minutes. Drain well; pat dry with paper towels.

In small bowl, mix cream and mustard. Trim mushroom stems so bottom of stem is flush with bottom of cap.

In skillet, melt 1 tbsp (15 mL) butter over medium-high heat; fry onion until just starting to brown, about 3 minutes. Add mushrooms; sauté until lightly browned, about 3 minutes.

Stir in 1/2 tsp (2 mL) salt; add a splash of water. Cover and reduce heat; simmer until mushrooms are tender, 5 to 6 minutes. Scrape into bowl; set aside.

Add 1 tbsp (15 mL) butter to skillet; add kidneys and 1/4 tsp (1 mL) pepper. Cook, stirring often, until kidneys are browned but still red in centre, about 5 minutes. Add brandy; bring to boil and ignite. When flames subside, add mushrooms. Bring to boil; cook for 1 minute. Reduce heat to low, stir in mustard mixture; heat through but do not boil.

Makes 4 servings.

Serving(s)
4
Nutritional Information
Per serving: about
Calories 200
Protein 14 g
Fat (total) 11 g
Sat. Fat 6 g
Carbohydrate 7 g
Fibre 2 g
Cholesterol 230 mg
Sodium 580 mg
Calcium 3 % RDI
Iron 41 % RDI
Vitamin A 22 % RDI
Vitamin C 7 % RDI
Folate 23 % RDI

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Source

Homemakers Magazine: October 2005

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