Food > Recipe Directory > Courses/Meal Type > Salad > Warm Red Cabbage and Kale Slaw
Warm Red Cabbage and Kale Slaw Recipe
Warm Red Cabbage and Kale Slaw
- Photography by
This dramatic red and green slaw has a zesty, sweet-sour taste thanks to a quick stir-fry in raspberry vinegar. The vibrant colour and taste complements any roast meat.
Ingredients
- 3 tbsp (45 mL) vegetable oil
- 1 clove garlic, minced
- 4 cups (1 L) each shredded red cabbage and shredded kale leaves, tough stems removed
- 2 tbsp (30 mL) raspberry vinegar
- 2 tbsp (30 mL) packed brown sugar
- 1/2 tsp (2 mL) salt
- 1 pear, halved, cored and chopped
Preparation
Heat oil in a Dutch oven or large skillet set over medium-high heat. Add garlic; stir-fry for about 10 seconds. Add cabbage; cook, stirring for 2 minutes. Stir in kale and stir-fry for 1 minute.
Whisk raspberry vinegar with brown sugar and salt. Pour over slaw mixture and sprinkle in pear; toss to combine. Serve immediately.
Makes 6 servings.
Tip: For a main-course slaw, chop 1 pkg. (8 oz/250 g) firm tofu and add with kale.
- Preparation
- 30 Minutes
- Serving(s)
- 6
| Per each of 6 servings: about | |
|---|---|
| Calories | 130 |
| Fat (total) | 8 g |
| Carbohydrate | 16 g |
| Protein | 2 g |
| Fibre | 3 g |
| Sodium | 175 mg |
| Vitamin A | Excellent source |
| Vitamin C | Excellent source |
Also in this menu:
Advertisement
_
Comments
Advertisement
get your
Download of the Month
Weekly meal budget tracker
Could you cut your grocery bill without sacrificing nutrition, variety and taste? Find out by pricing out how much you're spending on your average dinner meal.
Download now!Contests
Partners
Advertisement
Advertisement
Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489