Recipe
Wild Turkey Burgers
You can make these well-spiced burgers with either turkey or pork. Serve on a bun with lettuce and tomatoes.
Ingredients
- 2 tbsp (30 mL) Bourbon or Tennessee whisky
- 2 tbsp (30 mL) tomato ketchup
- 1 tbsp (15 mL) fancy molasses
- 1 egg
- 1 small onion, minced
- 2 clove garlic, minced
- 1/4 cup (60 mL) dry bread crumbs
- 1 tbsp (15 mL) chili powder
- 1 tsp (5 mL) crumbled dried sage
- 1/2 tsp (2 mL) salt
- 1 lb (500 g) ground turkey
- 4 slices smoked cheese
- Pickled jalapeño peppers
Preparation
In large bowl, whisk together whisky, ketchup, molasses and egg; mix in onion, garlic, bread crumbs, chili powder, sage and salt. Mix in turkey; shape into 4 patties.
Pan-fry or grill over medium heat, turning halfway through and placing slice of cheese on top, until no longer pink inside and digital thermometer inserted sideways into centre reads 175F/80C, about 15 minutes. Top with peppers.
Makes 4 servings.
- Serving(s)
- 4
| Per serving: about | |
|---|---|
| Calories | 321 |
| Protein | 27 g |
| Fat (total) | 16 g |
| Sat. Fat | 6 g |
| Carbohydrate | 14 g |
| Fibre | 1 g |
| Cholesterol | 156 mg |
| Sodium | 735 mg |
| Calcium | 17 % RDI |
| Iron | 19 % RDI |
| Vitamin A | 13 % RDI |
| Vitamin C | 7 % RDI |
| Folate | 10 % RDI |
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Source
Homemakers Magazine: Summer 2006
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