Health & Nutrition

health hints

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  • Flu shot facts

    Flu shot facts

    Wondering whether or not you should get your flu shot? Find out what medical experts say about the vaccine and antiviral...
    Read more

Quiz

Do you know your energy foods?

Whatever is zapping your zip, learn how to power up again with our eat-for-energy quiz. 

By 
Rosie Schwartz
Eating a balanced breakfast when you get up improves your energy levels by:

Question 1 of 8

Eating a balanced breakfast when you get up improves your energy levels by:

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Poll

Poll: How do you achieve your fitness goals?
How do you achieve your fitness goals?

How do you achieve your fitness goals?

Published:
2012-01-10 00:00

Columnists

Protein foods: 30 yummy ways to muscle up

By 
Jen Melo | 
Published:
May 09, 2011
Hi folks. It's me again! Except I'm really not here because today's entry is a guest post, written by Homemakers web producer and The Bright Side blogger, Adrienne Brown. She's listing 30 protein power foods to help you get your fill of... see more
Homemakers magazine - This month's issue cover
In this issue of Homemakers, celebrate all this season's festivities in style with our guide to planning your best holiday parties. Find recipes for succulent roasts, rustic dinner rolls and classic soups, plus indulge in two decadently sweet recipes for Chocolate Hazelnut Meringue and Cranberry... more
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Weekly meal budget tracker

Could you cut your grocery bill without sacrificing nutrition, variety and taste? Find out by pricing out how much you're spending on your average dinner meal.

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