Raise money for breast cancer survivors, run, rest and read

Updated:
2009-09-18 12:16
Published:
2020-06-25 00:00
By 
Homemakers

A guide to buying running shoes

How to start a running program

Walk/run programs

8 boosts to keep you running

Nature-trail workout

Interval training: The busy woman's workout

Post-workout snacks

Your favourite 5-minute de-stressors

Meditate your stress away

How to give yourself a 10-minute foot massage

Do a little desk yoga

5 steps to a good night's sleep

Quiz: How much do you know about breast cancer?

Breast self exam

6 must-see breast cancer websites

Journey through the labyrinth: My breast cancer treatment choices

Dragon ladies: Conquering cancer as a team

Join us

  • Join us at the Wasaga Beach Women's Half-Marathon or 5K on Sun., Sept. 13, 2009 and the Toronto Island Women's Half Marathon on Sat., Sept. 19, 2009. Register online at www.runmsc.com. See Island Girl 10K photos from Sat., Aug. 15, 2009.
  • For live updates from these events, follow HomemakersSite on Twitter and/or become a fan of Homemakers.com's Facebook page.
  • Visit lgfb.ca for more information about how Look Good Feel Better helps to empower breast cancer survivors.
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