3-minute desk yoga, part 2 -- Neck and shoulder stretch

Got a pain the neck? Are the muscles in your upper back and shoulders tight and aching? Stretch the pain away and loosen up in minutes with desk yoga.
Updated:
2009-09-18 12:13
Published:
2008-01-07 00:00
By 
Homemakers.com



See the entire Desk yoga series
-Twist and lower back stretch
-Neck and shoulder stretch
-Exercises for wrists, hands and shoulders
-Exercises for sore feet and legs
-Breathing exercises for stress relief




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3-minute desk yoga, part 2 -- Neck and shoulder stretch

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