Health Hints
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Walk for well-being
Stay fit by walking a little bit farther every day....
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Muscle out osteoporosis
Discover the best exercises to try for osteoporosis treatment....
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How to stop a nosebleed
Head up or down? To pinch or not to pinch? Find out how to stop and treat a nosebleed....
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4 yoga exercises for better endurance
Join a yoga class and say "om" to improve your endurance for your other favourite activities. ...
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Stimulate your brain with a good sweat
It's just as important to keep your brain sharp as it is to keep in shape. Luckily, you can do both at the same time!...
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Bring your confidence to the gym
Boost your confidence at the gym and have a better, happier workout....
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Foods that fight PMS
Consuming the right foods may help you through mood swings and prevent some symptoms of PMS. Here's what to add to your diet....
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True or false: Sugar-sweetened drinks could boost your blood pressure
...
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How many bacteria live in the average person's colon?
You might be surprised by how many living things there are inside of you -- and how much they do for your health!...
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People with this personality trait live the longest:
...
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Vitamin D may help prevent:
...
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How much does the thyroid gland weigh?
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Running shoe fitting tips
An ill-fitting shoe can ruin a perfectly good workout. Find the right pair for your feet and make the most of every run....
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Spin your way to sexy legs
Sign up for a spin class and tone those lovely legs in time for summer....
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What percentage of Canadian women will experience depression?
...
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True or false? Poor gum health has been linked to respiratory disease.
...
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What's the leading cause of vision loss in Canada?
...
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From The Magazine
December 2011-January 2012
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Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489

















