How to keep your New Year's resolutions
Tired of falling off the New Year's resolution bandwagon? Whether your goal is to lose weight, spend more time with loved ones, quit smoking, or keep your home clean and tidy, help is here. Plus, pinpoint where your fitness resolutions go wrong, and learn how to better manage your time at home and at work.
New Year's resolution: Fitness and exercise
5 reasons fitness New Year's resolutions fail
Explore factors that derail fitness resolutions and find out how you can sidestep these pitfalls on the path to success.
Stay true to fitness resolutions
Get great ways to motivate yourself to stay physically active.
10 weight-loss tips that really work
Arm yourself with slim-down secrets to win the battle of the bulge.
10 speedy weight-loss tips
Slim down in time to slip into that little black dress.
New Year's resolution: Time management
Time-management tips from multi-tasking women
Three busy women reveal how they try to keep things simple and avoid disorganization.
Make time for romance
Don't let time-constraints extinguish the spark in your relationship.
Tone up faster, better
A personal trainer to the stars reveals how shorter workouts can lead to a slimmer, fitter you.
New Year's resolution: Quit smoking
Quit smoking for good: 10 tips
Explore your best bets for butting out once and for all.
A dietitian's advice for quitting smoking without packing on pounds
Say goodbye to smokes and hello to a healthy body
Stay smoke-free: A quitter's guide
Be prepared for the challenges that could hamper your chances of staying off cigarettes for good.
New Year's resolution: Clean, clean, clean
What type of cleaner are you?
Discover your cleaning personality and get tidy-up tips that suit your unique style.
Room-by-room cleaning checklist
Follow these step-by-step instructions to make your home sparkle.
Eco-friendly cleaning products
Keep your home -- and our Earth -- clean with natural solutions that are kind to the environment.
Clean house in 15 to 20 minutes
Let the fresh air in and the dust and dirt out as you whip your home into shape.
Plus, learn about 10 New Year's resolutions you can really keep.
Find more inspirational articles on living a balanced lifestyle this new year in our Health & Nutrition and Life & Balance sections.
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