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		<title>Latest Articles - Health &#38; Nutrition - Homemakers</title>
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			<title><![CDATA[6 expert tips for a healthy 2012]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/exercise-and-fitness/6-expert-tips-for-a-healthy-2012/s/543</guid>
			<description><![CDATA[Our favourite experts share their best advice for small changes you can make to improve your health in 2012.]]></description>
			<dc:creator><![CDATA[Adrienne Brown]]></dc:creator>
			<dc:date>2012-01-20T00:00:00-05:00</dc:date>
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			<title><![CDATA[10 easy ways to be healthier in 2012]]></title>
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			<description><![CDATA[The latest health news points to a few basic habits we can all adopt for a healthier lifestyle. Here are 10 you can try in 2012.]]></description>
			<dc:creator><![CDATA[Simone Castello]]></dc:creator>
			<dc:date>2012-01-18T02:46:00-05:00</dc:date>
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			<title><![CDATA[Walk for well-being]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/health-hints/walk-for-well-being/t/7192</guid>
			<description><![CDATA[Stay fit by walking a little bit farther every day.]]></description>
			<dc:creator><![CDATA[Tara Nolan]]></dc:creator>
			<dc:date>2012-01-17T00:00:00-05:00</dc:date>
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			<title><![CDATA[10 alternative ways to get fit]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/exercise-and-fitness/10-alternative-ways-to-get-fit/a/36384</guid>
			<description><![CDATA[From low-impact to high-intensity workouts, discover the best alternative fitness program that's right for you -- and enjoy staying in shape!]]></description>
			<dc:creator><![CDATA[Nastasha Alli]]></dc:creator>
			<dc:date>2012-01-10T01:16:00-05:00</dc:date>
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			<title><![CDATA[Health news roundup: 2011&#39;s hottest health news stories]]></title>
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			<description><![CDATA[Health headlines were prominent all through 2011. Here are the year's top health-related stories.]]></description>
			<dc:creator><![CDATA[Simone Castello]]></dc:creator>
			<dc:date>2011-12-07T11:29:00-05:00</dc:date>
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			<title><![CDATA[Muscle out osteoporosis]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/health-hints/muscle-out-osteoporosis/t/7190</guid>
			<description><![CDATA[Discover the best exercises to try for osteoporosis treatment.]]></description>
			<dc:creator><![CDATA[Tara Nolan]]></dc:creator>
			<dc:date>2011-12-02T00:00:00-05:00</dc:date>
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			<title><![CDATA[Eat to beat holiday stress]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/mental-health-and-wellness/eat-to-beat-holiday-stress/s/521</guid>
			<description><![CDATA[Overwhelmed by the expectations and to-dos of the season? Eat these calming foods to chill out.]]></description>
			<dc:creator><![CDATA[Aileen Brabazon]]></dc:creator>
			<dc:date>2011-12-01T00:00:00-05:00</dc:date>
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			<title><![CDATA[10 immunity-boosting foods]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/disease-prevention/10-immunity-boosting-foods/s/519</guid>
			<description><![CDATA['Tis the season to amp up our immune systems so we can ward off any viruses and germs that come our way. Include these 10 immunity-boosting foods in your regular diet to get your system up to snuff.]]></description>
			<dc:creator><![CDATA[Adrienne Brown]]></dc:creator>
			<dc:date>2011-11-23T00:00:00-05:00</dc:date>
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			<title><![CDATA[Download of the month: Immunity-boosting grocery list]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/nutrition-and-diet/download-of-the-month-immunity-boosting-grocery-list/a/38005</guid>
			<description><![CDATA[Prepare your body for cold and flu season with this list of nutritious, immunity-boosting foods.]]></description>
			<dc:creator><![CDATA[Jaclyn Desforges]]></dc:creator>
			<dc:date>2011-11-16T02:26:00-05:00</dc:date>
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			<title><![CDATA[How to stop a nosebleed]]></title>
			<guid>http://www.homemakers.com/health-and-nutrition/health-hints/how-to-stop-a-nosebleed/t/6660</guid>
			<description><![CDATA[Head up or down? To pinch or not to pinch? Find out how to stop and treat a nosebleed.]]></description>
			<dc:creator><![CDATA[Dee Van Dyk]]></dc:creator>
			<dc:date>2011-11-07T00:00:00-05:00</dc:date>
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