Recipe

Cauliflower with Parsley Sauce

Homemakers Best Tested
By
Andrew Chase and Annabelle Waugh
This dish improves after a few days of marinating and tastes best when served at room temperature.

Ingredients

1 large head cauliflower
6 stalks celery, sliced
3 cups  (750 mL)  lightly packed flat-leaf parsley
1/4 cup  (60 mL)  drained capers,
3 anchovy fillets (or 1-1/2 tsp/7 mL anchovy paste)
2 cloves garlic, minced
1/2 tsp  (2 mL)  salt
1/2 tsp  (2 mL)  pepper
1/4 cup  (60 mL)  white wine vinegar
2 tbsp  (30 mL)  lemon juice
1/2 cup  (125 mL)  extra-virgin olive oil
4 cups  (1 L)  cherry or grape tomato

Preparation

Cut cauliflower into small florets. In large pot of boiling salted water, cook cauliflower until tender-crisp, about 4 minutes. Using slotted spoon, transfer to colander. In same pot of boiling water, cook celery until tender-crisp, about 30 seconds. Add to colander; let drain for 5 minutes.

In food processor, pulse parsley, capers, anchovies, garlic, salt and pepper until finely chopped. Add vinegar and lemon juice; purée. With motor running, slowly drizzle in oil. Scrape into large bowl; add cauliflower and celery and toss to coat. Let cool completely. (Make-ahead: Cover and refrigerate for up to 3 days.) Add tomatoes and toss to coat.
Cauliflower with Parsley Sauce
Serving(s)
12 buffet servings
Nutritional Information
Per each of 12 servings
Calories 114
Protein 2 g
Fat (total) 10 g
Sat. Fat 1 g
Carbohydrate 7 g
Fibre 3 g
Cholesterol 1 mg
Sodium 429 mg
Calcium 4 % RDI
Iron 11 % RDI
Vitamin A 11 % RDI
Vitamin C 92 % RDI
Folate 27 % RDI

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Source

Homemakers Magazine: Dec./Jan. 2005

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