Legumes you'll love
Add protein and flavour to your recipes with legumes, a wonderful high-fibre, low-fat alternative to meat.
11 beautiful Christmas tree ornaments
Your holiday décor can rival any storefront display or magazine spread with a few simple tips from design expert Karl Lohnes.
How much to tip
Whether you're at the hair salon, spa, eating out or in, learn the basics behind good tipping etiquette.
Savour root vegetable season
Yams and turnips and carrots, oh my! Celebrate the earth this fall by eating some of its bounty.
6 healthy fish dishes
From simple to spectacular, our recipes will have you hooked on delicious, healthy fish and seafood.
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Food & Recipes
Andrew's ingredient of the month: Swiss cheese
This fall and winter, cosy up... see more
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Health & Nutrition
5 power nutrients your body needs
Find out how to fuel your... see more
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Life & Balance
The best fall boots
Pull on a pretty pair of the... see more
Popular Features
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health hints
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Nuts for diabetes prevention
Magnesium-rich foods can help your body to regulate insulin levels.Read more
food facts
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What are cardoons?
See the answer- a type of fruit
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green living tips
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Flirt with fruits and vegetables
Find out how you can help cut pollution by enjoying more meatless meals.Read more
Poll
Columnists
Whole wheat spaghetti, spinach and walnuts
If I had one dollar
Delicious fall local foods
From The Magazine
December 2009/January 2010
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Transcontinental Media contact information
Médias Transcontinental
- Street Address
- 1100 Boulevard René-Lévesque Ouest
- Extended Address
- 24th floor
- Locality
- Montréal
- Region
- QC
- Country
- CA
- Postal Code
- H3B 4X9
- Latitude
- 45°29' 55" N
- Longitude
- 73°34' 13" W
- Work
- +1 514 392 9000
- Fax
- +1 514 392 1489







