How to keep your heart healthy
Find out how to protect yourself against heart disease, the most common and life-threatening disease to strike Canadian women.
7 delicious Valentine’s Day gifts for your man
Give your sweetie something that satisfies his taste buds and shows your thoughtfulness.
Women's genes and heritage reveal cancer risk
Would you want to know you were a greater risk than the average woman of developing breast or ovarian cancer? Two thousand women in Ontario did. Find...
Do you know your pasta shapes?
Don't know an orecchiette from a fusilli? Test your smarts with photos that challenge your culinary know-how. It's time to play... name that pasta!
A letter from Haiti: After the earthquake
Cheryl van der Mark, a chiropractor from Oakville, Ont., has been in Haiti for the past 18 months, volunteering as medical coordinator for the...
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Food & Recipes
Diabetes friendly recipes
They're great-tasting,... see more
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Health & Nutrition
10 resolutions you can really keep
Start fresh with... see more
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Life & Balance
Krabi: Southern Thailand's alluring natural beauty
Just across the water from... see more
Popular Features
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health hints
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DASH to a healthy blood pressure
What you eat can directly affect your blood pressure. Find out how to use your diet to heal your hypertension.Read more
food facts
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Who is believed to have discovered chocolate?
See the answer- Jacques Cartier
- Napoleon Bonaparte
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green living tips
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Buy biodegradable
Keep our waterways cleaner by paying close attention to what you send down the drain.Read more
Poll
Columnists
Pizza crisps: The perfect Super Bowl snack
Blog Aid: recipes for Haiti
Eating locally in winter - it's possible!
From The Magazine
February/March 2010
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