Food > Recipe Directory > Courses/Meal Type > Main Course > Cowboy Chili

Cowboy Chili Recipe

Cowboy Chili

Homemakers Best Tested
By
Andrew Chase
Chili is always a popular choice for entertaining and is easy to make ahead and reheat. Serve it with plenty of white or brown rice on the side or make the Herbed Rice for Cowboy Chili following the recipe.

Ingredients

3 cups  (750 mL)  dark red kidney beans
5 tsp  (25 mL)  ground coriander seeds
4 tsp  (20 mL)  ancho chili powder
1 tbsp  (15 mL)  paprika
2 tsp  (10 mL)  ground cumin
1 tsp  (5 mL)  cayenne pepper
1/4 tsp  (1 mL)  cinnamon
1/4 tsp  (1 mL)  black pepper
4 cloves garlic, pressed or minced
1/4 cup  (60 mL)  peanut or vegetable oil
3 onions, chopped
3 lbs  (1.5 kg)  beef blade steak or roast, trimmed and cut in 1/2-inch/1 cm cubes
4 canned chipotle peppers, seeded and chopped
1 can  (796 mL) chopped tomatoes
1 tbsp  (15 mL)  Mexican or other dried oregano
2 tsp  (10 mL)  salt
2 bay leaves

Preparation

Soak beans in water overnight (or place in large pot, cover with 3 inches/8 cm water and bring to boil; boil for 1 minute, then remove from heat, cover and let stand, covered, for 1 hour). Drain. In large pot, cover beans with 3 inches/8 cm water and bring to boil; reduce heat to medium and simmer until tender, 45 to 90 minutes. Reserving cooking liquid, drain.

In bowl, stir together coriander, chili powder, paprika, cumin, cayenne, cinnamon, pepper and 1/3 cup/75 mL water until in paste; stir in garlic.

In large heavy-bottomed pot or Dutch oven, heat oil over medium-high heat; fry onions until golden brown, 8 to 10 minutes. Stir in beef; increase heat to high and fry, stirring, until beef is seared all over, 3 to 5 minutes.

Reduce heat to medium-high; add coriander seed paste and fry, stirring constantly, until oil begins to separate, 10 to 15 minutes.

Stir in chipotle peppers, tomatoes, oregano, salt, bay leaves, beans and 3 cups/750 mL of the reserved cooking liquid and bring to boil; reduce heat and simmer, stirring often and adding more of the reserved cooking liquid if chili if mixture is too thick, until beef is fork-tender, 60 to 90 minutes. Remove bay leaves.

Makes 12 to 20 servings.

Herbed Rice For Cowboy Chili

3 cups (750 mL) long-grain rice
1/3 cup (75 mL) minced green onions
1/3 cup (75 mL) minced coriander
1/2 tsp (2 mL) salt
1 tbsp (15 mL) peanut or vegetable oill

Follow package instructions, cook rice in rice cooker or large saucepan. Stir onions, coriander, salt and oil into hot rice. 

Serving(s)
12 to 20
Nutritional Information
Per each of 20 servings of chili: about
Calories 252
Protein 19 g
Fat (total) 10 g
Sat. Fat 3 g
Carbohydrate 22 g
Fibre 6 g
Cholesterol 37 mg
Sodium 350 mg
Calcium 5 % RDI
Iron 31 % RDI
Vitamin A 5 % RDI
Vitamin C 13 % RDI
Folate 47 % RDI

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Source

Homemakers Magazine: May 2008

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