Food > Recipe Directory > Courses/Meal Type > Dessert > Melon with Mint Ice Cream

Melon with Mint Ice Cream Recipe

Melon with Mint Ice Cream

Homemakers Best Tested
By
Andrew Chase
With the hot summers in many parts of Canada over the past few years, local melons have become sweeter. Nothing beats vine-ripened cantaloupe or musk melons for aroma and flavour; really minty ice cream made with fresh summer mint gilds the lily.

Ingredients

1 cup  (250 mL)  milk
1 cup  (250 mL)  whipping cream
3/4 cups  (175 mL)  packed mint leaves
4 egg yolks
1/3 cup  + 2 tbsp (105 mL) granulated sugar
1 cantaloupe or musk melon, peeled, seeded and sliced
mint sprigs

Preparation

In blender, combine milk, cream and mint; blend until mint is minced. Transfer to saucepan; bring to boil. Remove from heat; cover and let steep for 20 minutes.

In heatproof bowl, beat yolks with sugar until light and creamy. Whisking constantly, strain milk mixture through fine sieve into yolk mixture. Transfer to saucepan; heat over medium-low heat, stirring constantly, until thick enough to coat back of spoon (do not allow to boil). Strain through fine sieve into bowl; let cool.

Freeze in ice-cream machine according to manufacturer's instructions. (Or freeze in metal cake pan until almost solid, about 1-1/2 hours. Break up and purée in food processor.) Scrape into airtight container and freeze until firm, about 4 hours.

Arrange slices of cantaloupe on plates; top with scoops of ice cream. Garnish with mint sprigs.

Makes about 3 cups/750 mL ice cream, enough for 8 servings.

Serving(s)
8
Nutritional Information
Per serving (with cantaloupe): about
Calories 212
Protein 4 g
Fat (total) 14 g
Sat. Fat 8 g
Carbohydrate 20 g
Fibre 1 g
Cholesterol 142 mg
Sodium 39 mg
Calcium 7 % RDI
Iron 6 % RDI
Vitamin A 40 % RDI
Vitamin C 42 % RDI
Folate 14 % RDI

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Source

Homemakers Magazine: September 2007

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