Recipe
Parsnip Soup with Stilton Cheese
Ingredients
- 2 tbsp (30 mL) butter
- 1 white onion, chopped
- 1/4 tsp (1 mL) each ground cinnamon, ginger, nutmeg and white pepper
- Pinch cloves
- 1-1/2 lbs (750 g) parsnips, cut in chunks
- 1/2 cup (125 mL) dry white wine
- 2 cups (500 mL) poultry stock
- 1 tsp (5 mL) salt
- 1 cup (250 mL) whipping cream
- 4 oz (125 g) Stilton cheese
Preparation
In large saucepan, melt butter over medium heat; cook onion until soft but not browned, about 5 minutes. Add cinnamon, ginger, nutmeg, pepper and cloves; cook, stirring, for 30 seconds. Stir in parsnips. Add wine; cook until liquid is almost evaporated, about 4 minutes. Add stock, 2 cups (500 mL) water and salt; bring to boil.
Reduce heat; cover and simmer until parsnips are soft, 20 to 25 minutes. Remove from heat; stir in cream. In blender, purée in batches. Return to pot; heat over medium heat, stirring, until heated through. Ladle into bowls; top with cheese.
Makes 8 servings.
- Serving(s)
- 8
| Per serving: about | |
|---|---|
| Calories | 269 |
| Protein | 6 g |
| Fat (total) | 19 g |
| Sat. Fat | 12 g |
| Carbohydrate | 19 g |
| Fibre | 3 g |
| Cholesterol | 62 mg |
| Sodium | 664 mg |
| Calcium | 10 % RDI |
| Iron | 6 % RDI |
| Vitamin A | 20 % RDI |
| Vitamin C | 20 % RDI |
| Folate | 29 % RDI |
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Source
Homemakers Magazime: Dec./Jan. 2006
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