Food > Recipe Directory > Courses/Meal Type > Main Course > Peppercorn Steak with Shiitake Mushrooms
Peppercorn Steak with Shiitake Mushrooms Recipe
Peppercorn Steak with Shiitake Mushrooms
Ingredients
- 4 beef tenderloins or rib-eye steaks (each about 6 oz/175 g)
- 8 oz (250 g) shiitake mushrooms
- 3 green onions
- 4 tsp (20 mL) black peppercorns
- Vegetable oil
- 1/2 tsp (2 mL) salt
- 2 tbsp (30 mL) butter
- 2 tbsp (30 mL) Brandy
- 2 tbsp (30 mL) oyster sauce
- 1/4 cup (60 mL) whipping cream
Preparation
If not already tied, tie kitchen string around steaks to make nice rounds.
Cut stems from mushrooms (reserve for stockpot); slice caps. Thinly slice white and light green parts of onions; set aside. Slice dark green parts to make 2 tbsp/30 mL; set aside.
Coarsely grind peppercorns, then spread on plate; roll each steak in peppercorns to coat. In cast-iron or heavy-bottomed skillet over medium heat, add just enough oil to thinly coat bottom; cook steaks, turning once and sprinkling with salt halfway through, until desired doneness, about 6 minutes for rare or 8 minutes for medium.Transfer steaks to warmed platter and remove string; tent with foil.
Discard fat from skillet, then melt butter; add mushrooms and white and light green parts of onions and sauté until mushrooms are limp, about 2 minutes. Add brandy and cook until liquid is evaporated; stir in oyster sauce and cook for 1 minute. Stir in 2 tbsp/30 mL water; cook until moist but no liquid pools in bottom of pan. Stir in cream; cook, stirring, until thickened into sauce, about 1 minute. Stir in green parts of onions; spoon over steaks.
Makes 4 servings.
- Serving(s)
- 4
| Per serving: about | |
|---|---|
| Calories | 399 |
| Protein | 39 g |
| Fat (total) | 22 g |
| Sat. Fat | 11 g |
| Carbohydrate | 6 g |
| Fibre | 2 g |
| Cholesterol | 125 mg |
| Sodium | 690 mg |
| Calcium | 4 % RDI |
| Iron | 44 % RDI |
| Vitamin A | 11 % RDI |
| Vitamin C | 3 % RDI |
| Folate | 11 % RDI |
Also in this menu:
Source
Homemakers Magazine: December/January 2008
Comments
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